Krill Oil
Krill oil is an excellent source of omega-3 fat, docosahexanoic acid (DHA) and eicosapentanoic acid (EPA), much like fish oil. Krill oil also contains the A, D, and E vitamins as well as another potent antioxidant called canthaxanthin
Krill are crustaceans that are very much like shrimp, measuring just one to five centimeters in length. Krill are found mainly in the cold waters of the North Pacific and Antarctic Oceans. According to scientists, Krill is the largest source of animal biomass on earth, as it is thought that there are five hundred million tons of krill swimming the chilly waters of our planet's northern seas. The annual krill harvest is estimated at being well over 100,000 tons.
Remarkably, the antioxidant strength of krill oil is 48 times higher than that of fish oil. Krill oil also contains astaxanthin, yet another powerful antioxidant which is beneficial in fighting the harmful effects of ultraviolet light on skin.
There is indisputable scientific data that proves that krill oil is extremely effective in lowering LDL cholesterol, elevating HDL cholesterol and reducing blood sugar. It is also very effective in the treatment of discomfort and inflammation that is caused by rheumatoid arthritis as well as pain in general. There is also proof that krill oil helps alleviate the symptoms of pre-menstrual syndrome and dysmenorrhea. This amazing supplement is credited with being effective in treating adult ADHD as well.
Seafood is a great source of omega 3 fats as most of us know, but many people are hesitant to incorporate a lot of fish into their diets today due to the concern over being exposed to toxic substances that come from industrial pollutants in our waters. Eating contaminated seafood is likely to increase PCBs and radioactive poisons in the body. The FDA itself has warned nursing and pregnant women as well as children not to eat certain seafood. Krill oil is considered to be a safe substitute for seafood as toxins are unlikely to accumulate among krill due the fact that they are so low on the food chain.
Some other valuable benefits of krill oil worth mentioning are that it it improves memory, slows the bodys anti-aging effects, protects cellular membranes, strengthens the immune system, regulates cholesterol, elevates the mood, promotes liver health as well as improve the overall health of skin.
As more and more people are learning about the benefits of using this amazing supplement, it is becoming increasingly popular not only due to the fact that is has all of the benefits of fish oil, flax oil or other omega 3 fatty acids, but unlike fish oil, krill oil does not cause those unpleasant fishy burps or an aftertaste which fish oil contains.
Krill Oil.
Krill oil is an excellent source of omega-3.Krill oil is produced from krill,tiny creatures that live in the icy cold. In the recent years, the krill oil health benefits have been publicised and studies have also been carried out.
